Food Service
The Upper Perkiomen Department of Food Services strives to provide every student with high quality, nutritious, appealing meals that are cost effective to our district. Our goal is to educate the students, faculty, parents and our community about the benefits of healthy eating and physical activity. These objectives, when partnered with classroom education, can encourage a lifetime of making the best health choices essential for overall academic achievement and wellness.
FREE BREAKFAST FOR ALL STUDENTS
Note: You must take at least 3 of the 4 offered items and one must be a fruit or vegetable in order to qualify for free
Elementary &
4th & 5th Grade Center
LUNCH: $2.80
Middle School
LUNCH (MAIN): $3.05
DELI/SALAD: $3.30
High School
LUNCH (MAIN): $3.30
SOUP/SALAD: $3.55
Breakfast & Lunch Menus
Menus
Elementary
Elementary
Monday
Tuesday
Wednesday
Thursday
Friday
Sat/Sun
Monday, December 1
B: Eggo Confetti Pancakes, WW
Accompaniments: Applesauce, Choice of 100% Juice, Choice of Milk
Tuesday, December 2
B: Pillsbury Mini Cinni's WW
Accompaniments: Pineapple, Choice of 100% Juice, Choice of Milk
Wednesday, December 3
B: Chocolate Chip Muffin, WW
Accompaniments: Oranges, Choice of 100% Juice, Choice of Milk
Thursday, December 4
B: French Toast, WG
Accompaniments: Peaches, Choice of 100% Juice, Choice of Milk
Friday, December 5
B: Breakfast Bars (assorted) WW
Accompaniments: Apple Slices, Choice of 100% Juice, Choice of Milk
Saturday, December 6
Sunday, December 7
Monday, December 8
B: Banana Muffin, WW
Accompaniments: Applesauce, Choice of 100% Juice, Choice of Milk
Tuesday, December 9
B: Mini Waffles, WW
Accompaniments: Pears, Choice of 100% Juice, Choice of Milk
Wednesday, December 10
B: Cinnamon Turnover, WW
Accompaniments: Oranges, Choice of 100% Juice, Choice of Milk
Thursday, December 11
B: Pancakes, WW
Accompaniments: Peaches, Choice of 100% Juice, Choice of Milk
Friday, December 12
B: Frudel, WW
Accompaniments: Apple Slices, Choice of 100% Juice, Choice of Milk
Saturday, December 13
Sunday, December 14
Monday, December 15
B: Eggo Confetti Pancakes, WW
Accompaniments: Applesauce, Choice of 100% Juice, Choice of Milk
Tuesday, December 16
B: Pillsbury Mini Cinni's WW
Accompaniments: Pineapple, Choice of 100% Juice, Choice of Milk
Wednesday, December 17
B: Chocolate Chip Muffin, WW
Accompaniments: Oranges, Choice of 100% Juice, Choice of Milk
Thursday, December 18
B: French Toast, WG
Accompaniments: Peaches, Choice of 100% Juice, Choice of Milk
Friday, December 19
B: Breakfast Bars (assorted) WW
Accompaniments: Apple Slices, Choice of 100% Juice, Choice of Milk
Saturday, December 20
Sunday, December 21
Monday, December 22
B: Banana Muffin, WW
Accompaniments: Applesauce, Choice of 100% Juice, Choice of Milk
Tuesday, December 23
B: Mini Waffles, WW
Accompaniments: Pears, Choice of 100% Juice, Choice of Milk
Wednesday, December 24
Thursday, December 25
Friday, December 26
Saturday, December 27
Sunday, December 28
Monday, December 29
Tuesday, December 30
Wednesday, December 31
Thursday, January 1
Friday, January 2
Saturday, January 3
Sunday, January 4
B: = Breakfast | L: = Lunch Choice | WW: = Whole Wheat | WG: = Whole Grain
Daily Fruit Choices - Apple Slices, Oranges, Bananas, and box of Raisins
Daily 100% Juice Choices - Orange Juices, Paradise Punch, Grape Juice, and Apple Juice
Daily Milk Choices - 1% Whites, Fat Free Chocolate, and Fat Free Strawberry (when available)
Daily Assorted Cereal - Cheerios, Honey Nut Cheerios, Lucky Charms, Cinnamon Toast Crunch (Please note: All Cereals are whole grain and reduced sugar)
Middle School
Middle School
Mon
Tue
Wed
Thu
Fri
Sat/Sun
Monday, December 1
B: Pancakes, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 2
B: Egg & Cheese or Sausage, Egg & Cheese on WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 3
B: WG Waffles with Sausage, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Thursday, December 4
B: Egg & Cheese or Bacon, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Friday, December 5
B: WW French Toast, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Saturday, December 6
Sunday, December 7
Monday, December 8
B: Pancakes, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 9
B: Egg & Cheese or Sausage, Egg & Cheese on WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 10
B: WG Waffles with Sausage, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
L1: Maxx Sticks, WG with Marinara Dip Cup
** New Item
Thursday, December 11
B: Egg & Cheese or Bacon, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Friday, December 12
B: WW French Toast, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Saturday, December 13
Sunday, December 14
Monday, December 15
B: Pancakes, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 16
B: Egg & Cheese or Sausage, Egg & Cheese on WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 17
B: WG Waffles with Sausage, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Thursday, December 18
B: Egg & Cheese or Bacon, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Friday, December 19
B: WW French Toast, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Saturday, December 20
Sunday, December 21
Monday, December 22
B: Pancakes, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 23
B: Egg & Cheese or Sausage, Egg & Cheese on WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 24
Thursday, December 25
Friday, December 26
Saturday, December 27
Sunday, December 28
Monday, December 29
Tuesday, December 30
Wednesday, December 31
Thursday, January 1
Friday, January 2
Saturday, January 3
Sunday, January 4
B: = Breakfast | L: = Lunch Choice | WW: = Whole Wheat | WG: = Whole Grain
Daily Fruit Choices - Apple Slices, Oranges, Bananas, and box of Raisins
Daily 100% Juice Choices - Orange Juices, Paradise Punch, Grape Juice, and Apple Juice
Daily Milk Choices - 1% Whites, Fat Free Chocolate, and Fat Free Strawberry (when available)
Daily Assorted Cereal - Cheerios, Honey Nut Cheerios, Lucky Charms, Cinnamon Toast Crunch (Please note: All Cereals are whole grain and reduced sugar)
High School
High School
Monday
Tuesday
Wednesday
Thursday
Friday
Sat/Sun
Monday, December 1
B: Hot Breakfast Sandwich: Egg & Cheese or Breakfast Meat*, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(*Breakfast Meat: Bacon, Ham or Sausage) Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 2
B: A Sweet Surprise! Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(All sweet surprises are whole grain) Either: French Toast, Waffles, Donut Holes or Pancakes Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 3
B: WW Hot Breakfast Pizza, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Thursday, December 4
B: Hot Breakfast Sandwich: Egg & Cheese or Breakfast Meat*, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(*Breakfast Meat: Bacon, Ham or Sausage) Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Friday, December 5
B: A Sweet Surprise! Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(All sweet surprises are whole grain) Either: French Toast, Waffles, Donut Holes or Pancakes Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Saturday, December 6
Sunday, December 7
Monday, December 8
B: Hot Breakfast Sandwich: Egg & Cheese or Breakfast Meat*, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(*Breakfast Meat: Bacon, Ham or Sausage) Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 9
B: A Sweet Surprise! Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(All sweet surprises are whole grain) Either: French Toast, Waffles, Donut Holes or Pancakes Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 10
B: WW Hot Breakfast Pizza, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Thursday, December 11
B: Hot Breakfast Sandwich: Egg & Cheese or Breakfast Meat*, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(*Breakfast Meat: Bacon, Ham or Sausage) Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Friday, December 12
B: A Sweet Surprise! Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(All sweet surprises are whole grain) Either: French Toast, Waffles, Donut Holes or Pancakes Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Saturday, December 13
Sunday, December 14
Monday, December 15
B: Hot Breakfast Sandwich: Egg & Cheese or Breakfast Meat*, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(*Breakfast Meat: Bacon, Ham or Sausage) Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 16
B: A Sweet Surprise! Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(All sweet surprises are whole grain) Either: French Toast, Waffles, Donut Holes or Pancakes Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 17
B: WW Hot Breakfast Pizza, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Thursday, December 18
B: Hot Breakfast Sandwich: Egg & Cheese or Breakfast Meat*, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(*Breakfast Meat: Bacon, Ham or Sausage) Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Friday, December 19
B: A Sweet Surprise! Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(All sweet surprises are whole grain) Either: French Toast, Waffles, Donut Holes or Pancakes Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Saturday, December 20
Sunday, December 21
Monday, December 22
B: Hot Breakfast Sandwich: Egg & Cheese or Breakfast Meat*, Egg & Cheese on a WW Croissant, Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(*Breakfast Meat: Bacon, Ham or Sausage) Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Tuesday, December 23
B: A Sweet Surprise! Assorted Cereal with Milk, Assorted Muffins, BeneFit Bars, PopTarts, Granola Bars WW or WG
(All sweet surprises are whole grain) Either: French Toast, Waffles, Donut Holes or Pancakes Accompaniments: Assorted 100% Juice Cup, Assorted Fresh Fruit, Choice of Milk
Wednesday, December 24
Thursday, December 25
Friday, December 26
Saturday, December 27
Sunday, December 28
Monday, December 29
Tuesday, December 30
Wednesday, December 31
Thursday, January 1
Friday, January 2
Saturday, January 3
Sunday, January 4
B: = Breakfast | L: = Lunch Choice | WW: = Whole Wheat | WG: = Whole Grain
Daily Fruit Choices - Apple Slices, Oranges, Bananas, and box of Raisins
Daily 100% Juice Choices - Orange Juices, Paradise Punch, Grape Juice, and Apple Juice
Daily Milk Choices - 1% Whites, Fat Free Chocolate, and Fat Free Strawberry (when available)
Daily Assorted Cereal - Cheerios, Honey Nut Cheerios, Lucky Charms, Cinnamon Toast Crunch (Please note: All Cereals are whole grain and reduced sugar)
Additional Details
- Free and Reduced Lunch
- Students Eating at the Western Center
- How to Add Money To Students Lunch Account
- Contact Information
- Wellness Policy and Information
Free and Reduced Lunch
Free and Reduced Meals
We understand that financial situations have changed for many families and we anticipate that many more of our District families will be eligible for our Free & Reduced Meal Program. We encourage all our families who think may qualify to apply online using the 2024-2025 Free and Reduced form.
Compass is Pennsylvania's fast and easy way to apply for not only school lunch benefits, but other state offered assistance and benefits as well. You can visit the Compass website to apply and then renew your benefits when required.
Students Eating at the Western Center
Students Eating at the Western Center
Please note, Upper Perk no longer manages the cafeteria at The Western Center. If your student eats there and you have questions about setting up a meal account, putting money on the account, or any menu item questions/concerns, please contact Tracy Bogucki at Spring-Ford Area School district at: 610-705-6209 or tbogu@spring-ford.net
How to Add Money To Students Lunch Account
-You may send cash in with your student, and have your student hand it to the cashier in the cafeteria. The cashier will enter it into your students account. Please place the cash in an envelope labeled with your students full name, grade and teacher on it. There is no charge to do this.
-You may send a check in (made out to: UPSD CAFETERIA ACCOUNT), and have your student hand it to the cashier. The cashier will then enter the check into your students account. Please place the check in an envelope with your students full name, grade and teacher on it. There is no charge to do this.
-You may put money on your students account online using SCHOOLCAFE (please see link below). Please note there IS a small transaction charge (to Schoolcafe, not UPSD) to use this service.
- Schoolcafe - formerly known as Parent on Line. A safe and secure way to make payments.
- Free/Reduced applications can now be accessed, completed and submitted online at schoolcafe.com.
- If you qualify for Free/Reduced lunch, you may also be eligible for low-cost Internet through Comcast Internet Essentials. For more information visit Comcast Internet Essentials
If you need assistance with Schoolcafe, free/reduced lunch applications, or how to make a payment into your child's account, please contact Christine Vogel at 215-541-2462, or cvogel@upsd.org
Contact Information
Contact Information:
Paula Germinario, Food Services Director: pgerminario@upsd.org
Christine Vogel, Food Services Secretary: cvogel@upsd.org
Wellness Policy and Information
Wellness Policy: Policy 246 https://go.boarddocs.com/pa/uper/Board.nsf/goto?open&id=A3YHE647B0F2
Wellness Policy Administrative Regulations: Policy 246A https://go.boarddocs.com/pa/uper/Board.nsf/goto?open&id=B44KTF52CDB4
Wellness Committee Meeting: